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Podcast | Coaching in the 5 min Zone | Small compromises, the gentle slope
I am reminded and challenged by the thought that the road to poor performace is often made up of small compromises and a gentle slope. As in these words “Indeed the safest road to Hell is the gradual one- the gentle slope, soft underfoot, without sudden turnings, without milestones, without signposts.” C.S. Lewis The small…
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How to be motivated every day (Huffington Post)
How to Be Motivated Every Day: Lessons Learned From Twyla Tharp, is a good simple read on creating small rituals to encourage routine, habit and specifically activity. http://www.huffingtonpost.com/james-clear/how-to-be-motivated-every_b_6895620.html Take a read SB