CoachStevieB

Go and read coach Gambetta’s blog functional path training. Challenging thoughts. Below is part two of his lessons from 2012. Enjoy the read. Lessons from 2012 – Part Two 00:15 Original Article We may think we are training the body but we are really training the brain – To borrow Tim Noakes terminology the brain…

Another great read by a leader in the field for strength and conditioning, coach Vern Gambetta. This is reflections of his 2012 and lessons learnt. All content is his. Functional Path Training: Lessons from 2012 15:03 Original Article Being ready to deliver on the day – The ability to have your athletes ready to perform…

So we a few days into the new year, 2013 and yes the world has carried on with no predictions of it ending as yet. Just over a year ago as we went into 2012 it was a year that promised much, an Olympic year. I can’t believe that it is over, Michael Phelps became…