CoachStevieB

Below find a link to another great ‘food-for-thought’ article on strength and conditioning coach, Vern Gambetta’s blog – Functional Path training. I follow him on twitter and this was his post this morning. @coachgambetta: There is Gain Without Pain http://www.functionalpathtrainingblog.com/2012/02/there-is-gain-without-pain.html Remember reading, challenging our thoughts, coaching strategies and allowing ourselves for constant review of what…

Take a read and some food for thought on the concept of recovery. A leading recovery expert said: Train Hard + Rest Well = Best performance @coachgambetta: Thoughts on Recovery – Part One http://bit.ly/wk9ffS Enjoy the read on this great blog – Functional Path Training CoachStevieB

“If you don’t have time to do it right, when will you have time to do it over?” -John Wooden John Wooden, a highly successful coach, with many lesson learned, highlighted the fact that if we use time as an excuse for doing it right the first time or saying we don’t have the time…