In this video clip, Bob Bowman, the coach of the greatest Olympian of all time, Michael Phelps shares some of his insights. He shares in his opinion the making of a champion.  He talks about the keys to success and some of the key aspects they put in place to achieve the success and ‘greatness’…

Through my blog you would have seen that the person and blog I most often refer to is this one namely the ‘Functional Path Training’ by coach Vern Gambetta. In my early years of Biokinetics and strength and conditioning I came across his work, concepts, thoughts and most definitely his mind set to coaching. I…

Another good article through the CONQA Sport platform. I had the opportunity to know Stephan, working with the Stormers, for a few years. Attending a conference last year in NY it was good to sit in discussions with him and hear his insights. Finely Tuned Machines: Creating the Perfect Athlete — CONQA Sport Steven