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Mental health in the workspace
I came across this article on mental health concerns In the work place. It specifically focused on the considerations for leaders in an organisation. Really a great simple read by Forbes.com The levels of anxiety over the last 15 months has significantly in my opinion increased due to much of the changing, uncertain and socially…
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How productive are we? A morning routine – Thrive Global
Came across this article on the #ThriveGlobal platform about how to optimize and be more efficient in your work day. Really challenged me, and I must say that it is something I have over the last while become more aware of. Personally I have realised that I need to become better and more attentive to…
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Mind over Matter: The Psychology of Rehabilitation
The guys at Conqasport have another good challenging article, this time of the mindset around injury and the rehabilitation process. Specifically they also look at Springbok captain, Jean De Villiers who is fighting against time. The one statement that particularly stood out for me was … When does the Rehab process begin? It begins…
CoachStevieB 