Category: Coaching Tips

  • The Commitment Continuum – Sports coaching Brain by Wayne Goldsmith

    The Commitment Continuum. | Sports Coaching Brain Thu, Apr 04, 02:19 AM Original Article Every day I get emails and calls from people asking me what I call “short-cut” questions. “What’s the best supplement to take to enhance endurance?” “What type of strength training equipment should my athletes be using?” “What do you think of…

  • Growing the Athlete

    Functional Path Training: Growing the Athlete Tue, 19 Mar 2013 00:00:00 GMT Original Article « Middle Distance & Distance Running & Speed | Main | To Do or Not To Do » Growing the athlete is an organic not a mechanistic process. For years I have used the metaphor of building the athlete but over…

  • How often do we confuse Motion with progress?

    Tweet from @LeaderQuote: ‘Don’t confuse motion and progress. A rocking horse keeps moving but doesn’t make any progress’ – Alfred Montapert How often in coaching and sport performance do we confuse the two concepts as mentioned by Alfred Motapert? I sometimes think more often than not. It is so easy as a coach to see…